SKYLIGHT YOGA™ TRAININGS
YOGA TEACHER TRAINING CERTIFICATION MIAMI
YOGA PHYSICS :: APRIL 27 - MAY 5
Saturdays & Sundays, 6:30am-4:30pm
YOGA PSYCHOLOGY :: MAY 18 - JUNE 30
Saturdays & Sundays, 6:30am-6:30pm
CERTIFIED 200-HR YOGA TTC
Registered RYT-200 Certification
Miami Beach, FL USA
SKYLIGHT YOGA™
YOGA PRACTITIONER TEACHER TRAINING CERTIFICATION
THIS CERTIFICATION IS A
WORLD-CLASS EDUCATION
IN THE ATTAINMENT OF YOGA
FOR ALL SINCERE STUDENTS WHO
KNOW THAT IT IS CHALLENGING AND
ARE FOREVER RISING TO THE OCCASION!
- GROUP & PRIVATE YOGA TRAININGS -
- COMMUTER & IMMERSION FORMATS -
- LICENSED & REGISTERED GLOBALLY -
- 200, 300 & 500 HOURS COURSES -
- BEGINNER, ADVANCED, BEYOND -
- PRACTICE AUTHENTICALLY -
- TEACH PROFESSIONALLY -
INVOCATION OF ALL SAGES, SAINTS & MASTERS OF YOGA
GURU PARAMPARA
REVERENCE TO THE TEACHERS
OM TAT SAT
AUSPICIOUSLY ORDERED BY ENLIGHTENED MASTERS:
H. H. SRI SWAMI JYOTIRMAYANANDA
H. H. SRI SWAMI SIVANANDA
H. H. SWAMI RAJARSHI MUNI
BLESSINGS OF ALL DIVINE GURUS,
SPIRITUAL SAGES AND SAINTS!
DELIVERED AND INITIATED BY:
SRI SUDARSHAN
SPIRITUAL PRECEPTOR, SKYLIGHT YOGA
DISCIPLE, H. H. SRI SWAMI JYOTIRMAYANANDA
H. H. SRI SWAMI JYOTIRMAYANANDA
H. H. SRI SWAMI SIVANANDA
H. H. SWAMI RAJARSHI MUNI
BLESSINGS OF ALL DIVINE GURUS,
SPIRITUAL SAGES AND SAINTS!
DELIVERED AND INITIATED BY:
SRI SUDARSHAN
SPIRITUAL PRECEPTOR, SKYLIGHT YOGA
DISCIPLE, H. H. SRI SWAMI JYOTIRMAYANANDA
"Soar on the wings of Yoga to Self-Realization!" - H. H. SWAMI JYOTIRMAYANANDA
SKYLIGHT YOGA offers a diverse range of Yoga Teacher Training and Certification opportunities for beginners and more experienced practitioners and teachers. Dubbed as the "Harvard of Yoga Schools," we uphold the highest educational standards for Yoga Teaching worldwide. SKYLIGHT YOGA internationally-recognized Courses, Certifications and Trainings are held in our Miami Beach Ashram and around the planet in tranquil, pure and spiritually-charged locations that are ideally-suited for the sincere practice and study of Yoga. In the SKYLIGHT YOGA Teacher Training Certification, you will come face-to-face with the fundamentals and complexities of this ancient art and spiritual science in its purest, essential and sacred form.
Our courses and programs cover a wide-range—for those who are just beginning on the spiritual path of Yoga practice [TTC] to more specialized and intensive programs for those who are seeking to advance their knowledge and teaching [ATTC]. Our courses are not only ideal for those of you wanting to inspire others by teaching Yoga but also for those who want to scale the heights of Yogic wisdom more rapidly and with greater ease. We also offer on-going training, continuing education and comprehensive private instruction.
SKYLIGHT YOGA embraces the tradition of the one, classical and integrative Yoga in which the practice is holistic and the spiritual wisdom has been passed in an unbroken relationship from Guru to Shishya for many thousands of years. As a result we offer a truly unparalleled education as well as the direct connection to a profound, ancient and ever-living lineage. SKYLIGHT YOGA upholds Yoga Vedanta, an all-encompassing integration of Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga - also known as "Integral Yoga" complete as the original, integrated essence and expression of Yoga, which was and forever will be known as simply, "Yoga."
Our programs are an intuitive combination of many years of experience, lifetimes of wisdom and multiple-thousands of hours of teaching practice by direct realization; advanced study and understanding of all the authoritative, central and peripheral Yoga scriptures; focused and intimate training with senior teachers and various cutting-edge technologies; constant and repeated effort in concentration, meditation and Samadhi; and the direct guidance and blessing of the Genius of Yoga, Self-Realized Sage and Living Master of Yoga, His Holiness Pujyatman Sri Swami Jyotirmayananda. SKYLIGHT YOGA Teacher Training is the perfect match for sincere Yoga aspirants looking to refine and sharpen their practice as well as for current teachers who want to develop their teaching skill-set beyond the scope of asana and into the more transformative practices of Yoga. Blessings for peace, health, prosperity and enlightenment for all of you!
Our courses and programs cover a wide-range—for those who are just beginning on the spiritual path of Yoga practice [TTC] to more specialized and intensive programs for those who are seeking to advance their knowledge and teaching [ATTC]. Our courses are not only ideal for those of you wanting to inspire others by teaching Yoga but also for those who want to scale the heights of Yogic wisdom more rapidly and with greater ease. We also offer on-going training, continuing education and comprehensive private instruction.
SKYLIGHT YOGA embraces the tradition of the one, classical and integrative Yoga in which the practice is holistic and the spiritual wisdom has been passed in an unbroken relationship from Guru to Shishya for many thousands of years. As a result we offer a truly unparalleled education as well as the direct connection to a profound, ancient and ever-living lineage. SKYLIGHT YOGA upholds Yoga Vedanta, an all-encompassing integration of Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga - also known as "Integral Yoga" complete as the original, integrated essence and expression of Yoga, which was and forever will be known as simply, "Yoga."
Our programs are an intuitive combination of many years of experience, lifetimes of wisdom and multiple-thousands of hours of teaching practice by direct realization; advanced study and understanding of all the authoritative, central and peripheral Yoga scriptures; focused and intimate training with senior teachers and various cutting-edge technologies; constant and repeated effort in concentration, meditation and Samadhi; and the direct guidance and blessing of the Genius of Yoga, Self-Realized Sage and Living Master of Yoga, His Holiness Pujyatman Sri Swami Jyotirmayananda. SKYLIGHT YOGA Teacher Training is the perfect match for sincere Yoga aspirants looking to refine and sharpen their practice as well as for current teachers who want to develop their teaching skill-set beyond the scope of asana and into the more transformative practices of Yoga. Blessings for peace, health, prosperity and enlightenment for all of you!
"You are an inspiration, a beautiful teacher who inspires and educates. Thank you so much for your direction and wisdom." - LISA W.
"Thank you for all your knowledge and wisdom. It will never be forgotten." - DAWN H.
INTENTION IS ATTENTION
Our motivation, "Attention," means that it is important to pay close attention to the way that life is happening around you. Recognize and understand the past stories that you may be holding onto and that are preventing you from being fully awake and present in this moment. By releasing preconceived ideas, notions and fear-based beliefs, you are able to step forward into the light of pure wisdom, shine to your fullest potential and radiate that light back to others. Attention implies a deeper awareness of life.
LEARN YOGA BY LIVING YOGA
Our method, "Learning Yoga By Living Yoga," means providing practical and living experiences of the teachings of Yoga. We practice Yoga to achieve Yoga! Yoga is both the path and destination. By applying the integrative approach of Yoga practices in day-to-day life, the teachings truly come alive for each of us in a unique and powerful way - informing how we serve, love, meditate and realize.
ANCIENT WAY MODERN DAY
Our message, "Ancient Way, Modern Day," means maintaining the purity and essence of Yoga and acknowledging that we are participating in the evolution of Yoga - both an ancient and living practice. Steeped in the ancient and profound wisdom of classical Yoga and its modern applications, we provide the tools for skill-in-action and conscious leadership in today’s world. It is our greatest responsibility to share Yoga's teachings with you in the most authentic, supremely graceful and spiritually profound way in which they were received.
SKYLIGHT YOGA™ TEACHER TRAINING
Strengthen your foundations in Yoga, or teach Yoga with knowledge, skill and mastery. The 333pg SKYLIGHT YOGA Teachers' Mannual compiled and written by Sri Sudarshan, serves as the structure of all Yogic pursuit - from bondage to liberation, from ignorance to knowledge. Being in an committed relationship with Yoga and its truly enlightened masters, SKYLIGHT YOGA's standards of Yoga Teacher Training Certification are kept high and far-exceed what is normally expected or required of regular 'cookie-cutter' programs; because our 200hr Yoga Teacher Training Certification, 300hr Yoga Training Certification and total 500hr Yoga Certification are actually one continuous initiation into carrying on the torch of Yoga for all of humankind. Therefore, the SKYLIGHT YOGA School and all Yoga teachings and certifications exist for supplying greater awareness, clarity and integrity in your life; to create lasting transformation for others; to understand the 'what, why and how' of Yoga; and most importantly, attaining the highest goal of every soul, Self-Realization!
YOGA PHYSICS Aspiring YPT + RYT 40HR TRAINING Layer: Body Aspect: Creation Obstacle: Mala (Impurity) Move: Bhoga To Yoga Develop: Viveka (Knowledge) Focus: Karma (Action) Tuition: $1,200 Formats: Group / Private / In-Person / Online This intensive program aspires for optimum personal health, empowerment and insights into spirituality. Perfect for professionals seeking to integrate the most comprehensive and complete system of Yoga and this flexible 200 Hour Yoga Teacher Training Certification into your busy life schedule. Realize that now is the time for your inner spiritual illumination. SKYLIGHT YOGA Teacher Training Certification is ideal for those who wish to learn Yoga from the authoritative masters and scriptural texts; or solidify your understanding of the practical wisdom held within Yoga's original lineages; or simply to encounter the true teachings of the most ancient system of personal development. The associated formats of the Yoga Teacher Training Miami, or Yoga Certification India, and other formats offered, are curated to allow the optimum balance and flexibility for those who work and want an immersive experience. Trust that you will be provided the proper capacity and space to fully comprehend, reflect and integrate the teachings in your unique way. With an open and sincere heart, become a genuinely qualified spiritual aspirant and move into the physical sciences of Yoga! |
YOGA PSYCHOLOGY Utilizing YPT + RYT 160HR TRAINING Layer: Mind and Senses Aspect: Evolution Obstacle: Vikshepa (Distraction) Move: Dwe To Namaste Develop: Vairagya (Firmness) Focus: Kama (Desire) Tuition: $2,300 Formats: Group / Private / In-Person / Online Deepen your experience with Yoga, be prepared and truly inspired to teach Yoga-Meditation in your own expression and ignite the blazing fire of mental creativity! Subtler planes existence, and higher levels of metaphysical knowledge and astral experiences are uncovered. This crucial program module completes the 200 Hour SKYLIGHT YOGA Teacher Training Certification and teaches you how to evolve your individual practice and teach it with a sincere command of Yogic science and the art of meditation. This training will show you how to sublimate crippling beliefs, reduce fear-reactivity, improve communication and create a disciplined Yoga-Meditation routine in your daily life by incorporating an integral and rhythmic spiritual practice (Sadhana). This is also the perfect opportunity to learn psychological facts of life, somatic relaxation, breathing and generating Prana, and for getting to the root of balancing your nervous system and calming your mind. You will learn how to be more clear-minded and to be honest within yourself, your practical duties and dealings with all people of the world - with insight into the psychology of Yoga! |
YOGA PRECISION Mastering YPT + RYT 300HR TRAINING Layer: Ego and Spirit Aspect: Transformation Obstacle: Avarana (Illusion) Move: Vyadhi To Samadhi Develop: Vibhuti (Power) Focus: Jnana (Wisdom) Tuition: $3,400 Formats: Group / Private / In-Person / Online A profound journey into the spiritual heart and enlightened mind of Yoga. The infinite sky of consciousness seen in the essential light of profound spiritual wisdom. Develop more advanced skills of adaptation and adjustment; improve spiritual teaching and guidance in Yoga-Meditation, health and spirituality; acquire further insights into the nectarine wisdom of authentic Yoga Gurus, Sages and Saints; establish a connection to Reality. This comprises 300 Hours for a total of 500 Hours Yoga Teacher Training Certification, instills the major impressions of physical, mental, emotional, and spiritual wellbeing - while building up immensely powerful energy for self-actualization, self-transformation and Self-Realization. Have space to be with your thoughts, with your mind, with your breath. Above all, the precise instructions in training are meant to be life-altering, so allow yourself to be present - and fully commit to acquiring all the tools for your mission. Progressively you enjoy the unique fragrance of sacred, eternal love leading to positive changes in your life on and off the mat! Your effort and divine grace will navigate the path. Ascend now with the exacting precision of Yoga! |
PROGRAM SYLLABUS
SKYLIGHT YOGA™ - FULL COURSE CURRICULUM
INTERNATIONAL YOGA TEACHER TRAINING CERTIFICATION
INTERNATIONAL YOGA TEACHER TRAINING CERTIFICATION
SKYLIGHT YOGA Teacher Training Certification curriculum is top-class and sets the highest worldwide standards for Yoga Teaching. These all-encompassing and authoritative Yoga-Practitioner-Trainings are conducted in a way that aligns with the experiential knowledge, utmost integrity and purity, and displays a sensitivity to Yoga found here intact with the original teachings themselves. Summarily, we honor that the Teaching of Yoga and rendering spiritual guidance is the highest service to humankind and the greatest responsibility that one can hold in human life - therefore, we regard all of our Teachers as social, cultural and spiritual leaders.
Vedanta
Lifestyle of Yoga Ethical and moral principles Karma, Death and Reincarnation in detail Samsara, destiny and self-effort Sanskrit, Yoga lineage, history and the ancient scriptures Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Astavakra Gita, Brahma Sutras, Siva Sutras, Aparokshanubhuti Karma Yoga and selfless service Reducing selfishness and egoism Non-attached action and other essentials for spiritual progress Kirtan and chanting of devotional songs Bhakti Yoga, opening the spiritual heart and purifying the mind Correct pronunciation, devotional attitude and awareness of meaning Sanskrit Mantras, Indian symbolism and their profound mysticism Traditional devotional rituals, arati and pujas Raja Yoga / Ashtanga Yoga / Patanjali Yoga / Dhyana Yoga Antahkarana: inner instruments and functions of the mind Outward observances and inward restraints in health and spirituality Command of Yamas and Niyamas 19 elements of the subtle Astral Body 5 organs of action, 5 organs of knowledge, 5 main pranas, 4 inner instruments 5 koshas, their constitution and functions The Three Bodies Kundalini Yoga, Chakras and the psychic system The Absolute and Its manifestation in Nature Macrocosm and microcosm Awakening of cosmic energy and Sushumna Nadi Jnana Yoga path of wisdom Intellectual knowledge vs. spiritual knowledge Basic and advanced Vedanta Steps of wisdom Planes of consciousness Maya as space, time and causation Practices of Jnana Yoga Four Qualifications of the spiritual aspirant Concept of Guru/Master/Teacher and Disciple/Aspirant/Student Guru Parampara and Ancient Lineages of Yoga Major texts, Masters and schools of Yoga Samkhya & Advaita Vedanta Etymology, definitions, classifications in Yoga Types of teachers and types of students Comprehension of the obstacles to Yoga and starting Yoga practice Origins and philosophy of Yoga in daily life What Yoga is, eternal wisdom and the soul’s innate immortality The mind of the spiritual aspirant How to approach Yoga for success |
Anatomy & Physiology
Main body systems and the effects of Asana and Pranayama Focus on skeletal and muscular systems and their functions Yoga for the cardiovascular, respiratory and digestive systems Yoga and Physical Culture Alignment, therapeutics and biomechanics Common injuries and how to prevent and contraindicate them Safe and anatomically beneficial sequences Subtle Energetic Anatomy: Prana, Nadis, Chakras, Bandha Yogic Diet Vegetarianism for physical, mental and spiritual health Diet and the mind Basic principles of Yogic nutrition Physical nutrition and psychological nutrition Sattvic, Rajasic and Tamasic food Fasting, detoxification and its healing effects Kriya Six classical purification exercises Eyes, nose, air passages, esophagus and stomach, abdominal organs and the large intestine Explanation and demonstration of the Shat Kriyas Individual instruction of the six cleansing exercises and their effects Tratak, Neti, Kapalabhati, Dhauti, Nauli, Basti Catalysts to Yoga Asana Depth, precision and mastery of Asana Practice of classical Asanas and advanced variations Standing poses, Sitting poses, Inversions, Balances, Forward bends, Backward bends, Side bends and Twists Detailed corrections Surya Namaskar / Sun Salutation Deeper understanding of Hatha Yoga Preparation, demonstration and transitioning Dristi, energetic effects, benefits and the contraindications of Asanas Pranayama Basic Pranayama practices Daily practice of Pranayama Advanced Pranayamas Use of Bandhas Context of breath and life Nature, purpose and importance of Pranayama Prana and mind |
Meditation
Types of meditation Guide to meditation and control of mind Dissecting and understanding the mind Practical wisdom and insights into meditation Concentration techniques and thought power Self as Knower, Knowing and Knowledge AUM meaning and significance of Om Effects of meditation, obstacles of meditation and experiences in meditation Profound insights into the design and function of mind Saguna and Nirguna Meditation with and without form/qualities Mantras and Mantra Initiation Science of sound, thought and vibration Neuroscience of brain, sense organs and cognitive faculties Citta, Vritti and external objects Control of mind required for prolonged concentration and meditation Teaching Methodology Practice and teaching all Asana and Pranayama Instruct Asana with proper alignment and breathing Intelligent Sequencing Create sequences on theme, class level, climate, or demographic Practice and teaching various class styles and sequences How to teach to beginner and intermediate students Setting up the proper environment for class General guidelines for teaching Yoga Yoga for children, pregnancy and older people Preparing lesson plans Closing scenarios, procedure after class and what to do after teaching Communication skills, authenticity and integrity in Teaching Yoga Cultivating presence and engaging your students Detachment and remaining inspired to teach Time management and prioritizing Address specific needs of individuals and special populations Principles of demonstration, observation, assisting and correcting Qualities of a teacher, teaching styles and the student learning process Variations, modifications, props and hands-on assists Teaching Meditation and Yoga Nidra Relaxation Cultivating tone and voice Learn how to create a safe space for your students Guided relaxation techniques Deeper look into injuries and physical limitations Spiritual instructions for busy householders Teacher-Student Relationship Professionalism and Prosperity in Teaching Yoga and Meditation |
COURSE DETAILS
SKYLIGHT YOGA Teacher Training is designed by Sri Sudarshan with vision toward sincere, inspiring and successful Yoga Teachers who are able to draw upon intuition, personal practice and spiritual discipline in service of imparting the genuine Yoga experience to others, and for spreading knowledge, love and peace throughout the world. A high degree of self-motivation is required for all aspects of Yoga. The practice, and especially the teaching of Yoga, calls for a positively higher standard of self-discipline and purity. Yogis blend confidence with humility, poise with effort, strength with relaxation — and receive warmth from the ever-blazing fire of Enlightenment!
BASIC INFORMATION:
PROGRAM INCLUDES:
- All Sessions of SKYLIGHT YOGA Teacher Training Certifications in Miami Beach Florida meet in-person at the SKYLIGHT YOGA Ashram
- Attend and immerse into all sessions within the Yoga TTC schedule to ensure an honorable and successful completion of Yoga Certification
- Meat including fish, egg, highly-caffeinated tea and coffee, alcohol, tobacco and drugs are contrary to health and are not consumed during TTC
- Yogis enjoy truthful association; a clear mind; pure, sattvic and vegan/vegetarian diet; daily practice; and fresh air in nature for directly promoting the physical, mental and spiritual atmosphere that is most supportive of health, happiness, intuitive vision, profound learning, and Self-Realization
- Trainees are given one Written Examination and one Practical Examination according to the higher standards of SKYLIGHT YOGA Teacher Training Certification which encompass the Yoga Alliance International Standards Of Certification requirements for graduation as a Certified Yoga Teacher
- Graduates of SKYLIGHT YOGA Teacher Training Certification Program receive the Official Registered Certificate and Official Title Of Lineage
- Eligible applicants are considered for all programs, and may be given preparatory study materials to acclimate to the level of this curriculum
- Tuition fees accepted via Credit/Debit, Venmo/Zelle/PayPal, Cash or Direct Online Transfer; complete payment prior to commencement
PROGRAM INCLUDES:
- All Contact & Non-Contact Hours of Yoga Teacher Training Certification
- SKYLIGHT YOGA Teacher Training Manual, 333-Pages Comprehensive
- All Meals are organic, sattvic and vegan for duration of Training schedule
- Yoga Scriptures, complimentary books and supplementary Yoga resources
- Guest Entry, free admission to classes, workshops and events during TTC
- Official Certificate registered and recognizing your successful completion
- Teachers' Sangha, community and worldwide family for daily inspiration
- Savings on all future SKYLIGHT YOGA Trainings and Expeditions for life!
- Guidance, loving support and teachings from Sri Sudarshan for life!
SKYLIGHT YOGA™ TEACHERS
TRUE UNITY FREEDOM FAMILY
Beacons For Guidance After Graduation
It is our greatest privilege to see the teachings of Yoga touch your life and the lives of others. We are here to support your individual journey with these transformational practices and the unique way in which you feel inspired to share them. We provide you with complimentary spiritual coaching and professional support, on-going training and free education for life.
SKYLIGHT YOGA provides each of our Teachers with individualized coaching to help keep your spirit shining, your practice advancing and teaching career growing. We offer public, private and corporate teaching opportunities for you to step into the space of leadership from the day that you graduate from Trainee to Teacher. SKYLIGHT YOGA Teachers' Training is more than a certification – it is a personal effectiveness guide for life. When you join our Yoga Teacher Training Certifications anywhere in the world -truly- you are initiating yourself into Yoga's most profound, powerful and ancient lineages, and joining a spiritual family.
SKYLIGHT YOGA provides each of our Teachers with individualized coaching to help keep your spirit shining, your practice advancing and teaching career growing. We offer public, private and corporate teaching opportunities for you to step into the space of leadership from the day that you graduate from Trainee to Teacher. SKYLIGHT YOGA Teachers' Training is more than a certification – it is a personal effectiveness guide for life. When you join our Yoga Teacher Training Certifications anywhere in the world -truly- you are initiating yourself into Yoga's most profound, powerful and ancient lineages, and joining a spiritual family.
After successful completion of your SKYLIGHT YOGA 200-Hour Teacher Training Certification or 300-Hour Advanced Teacher Training Certification, you will receive an Official Certificate from SKYLIGHT YOGA on behalf of Yoga Alliance International qualifying you to teach Yoga anywhere in the world, recognized internationally, and to be registered with Yoga Alliance International as a Registered Yoga Teacher. With an education from SKYLIGHT YOGA, you find that Yoga begins on the mat yet it does not stay there. Learn the practice of Yoga that is inclusive of your time spent off the mat, integral to your entire personality and expanding into every part of your life!
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KARLA GOMEZ
Coach/Mentor | Toronto, CAN |
SKYLIGHT YOGA Teacher Training is truly one of the most important experiences of my life. I am profoundly humbled and grateful for the opportunity to study under the tutelage of Sri Sudarshan. I resonate with his deep spiritual joy and excitement at the wealth of information that has been afforded him through his intense and fruitful years of study and devotion to Yoga. He selflessly shares with zeal and much happiness all that he has learned. I have been fortunate in my life and been given the opportunities to learn from other wonderful teachers, however Sri Sudarshan has encapsulated all those teachings and experiences for me and has managed to string them all together with a strong-pointed direction which I had been searching for. I hold all that I have learned and all that I will continue to under his caring eyes at the highest possible esteem. Knowing that this time shared is and has been for many lifetimes, bringing us together in the student-teacher relationship, ours will thrive with loyalty and love and will unite us forever. If you are ready to heighten your awareness and accept the responsibility that you have to yourself and to your spiritual growth including how you interact in your world, I highly recommend this Yoga Teachers' Training Course. |
The degree of light on Yoga that was shed to me has been truly incomparable... I have been able to correct my misunderstandings from previous experiences successfully without frustration or anguish. My teacher has been patient, understanding and encouraged me to speak up and even ask the same question 2-3 times if I really needed to, until I felt that I really understood the subject. On a more personal note, I have experienced the strongest spiritual transformation to date in the birthplace of Yoga. I am full of gratitude for being able to embark on this life-changing journey! |
JEANETTE CONKLIN
Sound Healer | Los Angeles, CA |
EMMANUELLE W.
Education Advisor | Washington, D.C. |
I was unaware of the depth of information regarding the practice of Yoga. I thought Teacher Training was just going to consist of how to correctly perform the asanas and how to lead meditation - on this Expedition we were exposed to a lot more - including the ancient history surrounding the practice that I have come to know as Yoga. I am grateful to have been exposed to this background of knowledge of a practice that I have come to enjoy. |
Thank you for your dedication and for giving us an incredible experience. The places that you took us to in India will forever be in my heart. You are a wonderful teacher and I am glad that I did this with you. The teachings can only be enriching to anyone who listens. Thank you for including me in the SKYLIGHT YOGA family. The entire group developed strong bonds as we shared a highly spiritual experience together and I also thank you for this. |
PASCALE GOLDENSTEIN
Finance Executive | New York City, NY |
KASIA JABLONSKI
Marketing VP | New York City, NY |
It was necessary preparation to come with an open mind, pure of any attachments or preconceived ideas, and a true commitment to changing my life. For the Yoga Teacher Training Certification in India, my goal was to focus inwards on my personal spiritual path, along with improving my physical practice. The program delivered on both. The trip was a truly profound, life-changing experience. Together in a shared goal and safe space to break down our individual barriers, combined with learning from Vedanta and Satsang, also well-balanced with site-seeing excursions to local towns and temples. I believe the greatest take away from "learning Yoga through living Yoga," is that this full immersion trip with SKYLIGHT YOGA was only the beginning of my journey. Going back home is where these lessons will continue to be applied in daily life. I feel much stronger physically and mentally, as well as grounded and grateful. In moments of doubt, I know I will be able to turn to my teacher or my teaching manual for the right perspective or answers. I am confident with all the knowledge and tools I now have, to live a more balanced and fulfilling life. |
CERTIFIED & REGISTERED
All Contact Hours registered by our Certified & Registered Yoga School with Yoga Alliance and are listed, along with All Non-Contact Hours including self-practice; reading; interviews; discussions; historical resourcing; specialized technique workshops; group teaching practice; assisting in classes; observing classes; and studying for the practical examination and written examination.
YOGA ALLIANCE CERTIFICATION
E-RYT 200: YOGA ALLIANCE CERTIFIED EXPERIENCED REGISTERED YOGA TEACHER
RYS 200, RYS 300, RYS 500: YOGA ALLIANCE CERTIFIED YOGA SCHOOL
YACEP: YOGA ALLIANCE CERTIFIED CONTINUING EDUCATION PROVIDER
CET: YOGA ALLIANCE CERTIFIED CONTINUING EDUCATION TRAINING
RYS 200, RYS 300, RYS 500: YOGA ALLIANCE CERTIFIED YOGA SCHOOL
YACEP: YOGA ALLIANCE CERTIFIED CONTINUING EDUCATION PROVIDER
CET: YOGA ALLIANCE CERTIFIED CONTINUING EDUCATION TRAINING
"WHAT IS NON-BEING IS NEVER KNOWN TO HAVE BEEN AND WHAT IS BEING IS NEVER KNOWN
NOT TO HAVE BEEN. OF BOTH THESE THE SECRET HAS BEEN SEEN BY THE SEERS OF TRUTH."
BHAGAVAD GITA 2.16
NOT TO HAVE BEEN. OF BOTH THESE THE SECRET HAS BEEN SEEN BY THE SEERS OF TRUTH."
BHAGAVAD GITA 2.16