Private Healing Retreats
Miami Beach
Private Healing Retreats at the SKYLIGHT YOGA Ashram.
Imagine the peaceful and healing vibrations of wisdom in Miami Beach. Yoga. Healthy Food. Spiritual Nourishment. Inspired Activities. Growth.
"Health and spirituality are essentially about balancing and purifying the human personality so that all self-created suffering ceases."
SRI SUDARSHAN
Retreat Details
Everything You Need to Know
5-Days Spiritual Reset Retreat
Duration:
5 Days
Format:
Private 1:1
Time:
Sunrise To Sunset
Location:
SKYLIGHT YOGA · Miami Beach, FL
Date:
Available All Year Round
Skill:
Beginner · Intermediate · Advanced
Yoga:
Hatha, Integral, Kriya, Kundalini, Nidra, Pre/Post Natal, Restorative, Sivananda, Tantra, Vinyasa, Vipassana, Yin
Make time to focus on you, your Yoga practice and your inner Self. A healthy lifestyle with proper exercise, breathing, relaxation, nutrition, and meditation. Take your practice, knowledge, and wisdom to the next level. Balance your body, refresh your mind, and enlighten your soul - it’s a total spiritual reset. Miami Beach Ashram is just steps from the ocean, and the ideal place to unplug, slow down, and get in touch. Invigorate your spirit and feel the love for life!
SOLO
Group
Private
In-Person
4-Days Juicing & Fasting Retreat
Duration:
4 Days
Format:
Private 1:1
Time:
Sunrise To Sunset
Location:
SKYLIGHT YOGA · Miami Beach, FL
Date:
Available All Year Round
Skill:
Beginner · Intermediate · Advanced
Yoga:
Hatha, Integral, Kriya, Kundalini, Nidra, Pre/Post Natal, Restorative, Sivananda, Tantra, Vinyasa, Vipassana, Yin
An intentional space to cleanse the body through simplicity and conscious nourishment. This retreat is centered around structured juicing and guided fasting, allowing the digestive system to rest while the body naturally detoxifies and rejuvenates. Supported by breathwork, gentle movement and deep rest, you begin to feel the difference in your energy, clarity and overall balance. Step into a lighter, clearer and more energized version of yourself—one you can feel from the inside!
SOLO
Group
Private
In-Person
3-Days Profound Silence Retreat
Duration:
3 Days
Format:
Private 1:1
Time:
Sunrise To Sunset
Location:
SKYLIGHT YOGA · Miami Beach, FL
Date:
Available All Year Round
Skill:
Beginner · Intermediate · Advanced
Yoga:
Hatha, Integral, Kriya, Kundalini, Nidra, Pre/Post Natal, Restorative, Sivananda, Tantra, Vinyasa, Vipassana, Yin
An immersive experience in silence, designed to quiet external input and bring awareness inward. Without conversation or distraction, the mind begins to settle and deeper layers of thought and emotion can be witnessed with stark clarity. Through meditation, mindful practices and intentional stillness, you reconnect with a more steady and grounded state of being. The result is in the revelations — peace, presence, and inner stability.
SOLO
Group
Private
In-Person
2-Days Yoga Mysticism Retreat
Duration:
2 Days
Format:
Private 1:1
Time:
Sunrise To Sunset
Location:
SKYLIGHT YOGA · Miami Beach, FL
Date:
Available All Year Round
Skill:
Beginner · Intermediate · Advanced
Yoga:
Hatha, Integral, Kriya, Kundalini, Nidra, Pre/Post Natal, Restorative, Sivananda, Tantra, Vinyasa, Vipassana, Yin
An invitation to experience the deeper truth of yoga as a path of self-realization. Rooted in the wisdom of yoga and Vedanta, this retreat explores the nature of the Self beyond the body and mind. Through guided inquiry, meditation, breath and subtle practices, you begin to observe the difference between what changes and what remains constant within you. The retreat gently points you to what is already present — a steady awareness beneath thought, identity, and experience.
SOLO
Group
Private
In-Person
1-Day Digital Detox Retreat
Duration:
1 Day
Format:
Private 1:1
Time:
Sunrise To Sunset
Location:
SKYLIGHT YOGA · Miami Beach, FL
Date:
Available All Year Round
Skill:
Beginner · Intermediate · Advanced
Yoga:
Hatha, Integral, Kriya, Kundalini, Nidra, Pre/Post Natal, Restorative, Sivananda, Tantra, Vinyasa, Vipassana, Yin
A structured pause from digital engagement to reset attention and restore mental clarity. By removing constant input from screens and notifications, the nervous system has space to regulate and recalibrate. The day is spent in simple, intentional practices—movement, breath, time in nature and stillness—bringing awareness back to the present moment. What emerges is a quieter mind, improved focus and a more grounded sense of connection to yourself and your surroundings.
SOLO
Group
Private
In-Person
GENERAL FOR ALL RETREATS
Accommodation: Not Included
*Hotels & Airbnb Partner recommendations are provided after booking
The Ashram is located in the North Beach neighborhood of Miami Beach, 33141. We are non-affiliated and do not make commissions on any guest reservations
Food: Included
*Two (2) Daily Meals suggested at brunch 10am and dinner 6pm
Delicious, Healthy, Cuisine Plus Desserts, Drinks, Snacks. Meals are enjoyed at the Ashram and selected Restaurants
Diet: Nutritional Psychology
*Bioavailability, microbiotics, culture, purity, and the art of eating
We cater to any of these dietary considerations. Dairy-free, Diabetic-friendly, Egg-free, Gluten Free, Low-fat, Nut-allergy-friendly, Organic, Raw, Sattvic, Sugar-conscious, Vegan, Vegetarian
Transportation: Not Included
*Retreat guest arrives by own transportation options
At times, special event admission may be included in the retreat schedule and transportation with the host may be provided. Field trips, excursion outings, specially curated day trips may be planned into the retreat, based on guest’s intentions and interests
Example Daily Schedule
A Day in the Sanctuary
Sunrise at Miami Beach, Atlantic Ocean
Chants, Prayers & Sadhana
Yoga, Meditation & Pranayama Swim in clear water & soak in warm sunlight
Breakfast at the Ashram
Smoothies, juices & pure foods
Fresh fruits, high-amino grains, plant milks, nuts & seeds
1-on-1 workshop on retreat intentions
Sessions focusing on what is crucial to your life experience
Afternoon
Activities & adventure
Guided/self-tours around Miami & Miami Beach
Paddleboarding on bays & intercoastal waterways
Biking/walking on the oceanside path & parks
Lunch, Brunch or Silence/Fasting
Salads, greens & fresh herbs from the Ashram garden
Mouthwatering homemade vegan dressings & sauces
Dialogue, flex-time or self-study
Optional add-ons: Sound Healing, Massage Therapy
Evening
Sunset at the Ashram, North Beach
Yoga, Meditation & Pranayama
Nidra, Systematic & Guided Relaxation
Chants, Prayers & Sadhana
Dinner at the Ashram
Vegan, Sattvic & Indian traditional cuisine specialties
Healthy appetizers & drinks
Scrumptiously creative desserts
Satsang: Arts & Sciences of Spirituality
Bhakti Yoga of Divine Love · Wisdom & Blessings
What's Included
Gurukul tradition — living in direct association with Guru
5 days & 4 nights in a spiritually-appointed Ashram
3 daily organic, delicious & nutritious meals with drinks & snacks
All-access Satsanga with Sri Sharada Devi and Sri Sudarshan
Daily yoga asana, meditation & pranayama classes
Special invitations & workshops
Cooking demos & other tutorials
Wifi, all amenities & guide to nature and garden areas
Prana Room — private waterfront bedroom
Private balcony on the inter-coastal waterway with marine life & sunsets
Adjacent private bathroom with towels & organic soaps
Full use of library, kitchen & all facilities
Paddleboard, beach towel, beach umbrella & yoga mat
Expertly crafted daily itinerary, custom-tailored for you
About The Ashram
Waterfront sanctuary for learning & teaching the art and science of Yoga Meditation
Library with vast array of scriptures & rare publications by Illumined Sages
Traditional Indian, pure vegan/vegetarian, Yogic nutrition
Sattvic: no alcohol, drugs, meat, fish, eggs, garlic, onions or mushrooms
Mantra-infused natural spring water provided for all guests
Silence observed between 10pm and 6am to maintain tranquil atmosphere
Full private bathroom with shower, sink, toilet, towels & organic products
Karma Yoga — selfless service is an essential part of the Ashram experience
Cleaned & refreshed daily — external cleanliness & internal purity in harmony
Free parking on surrounding streets & from 6pm–8am at 79th Street & Harding Ave.
The Ashram
Full Immersion Into Your Infinite and Supremely Blissful Nature.
Led by Sri Sudarshan, direct disciple of enlightened masters. Private, tailored and customized retreat for sincere spiritual seekers.
FAQ
What are the accommodation arrangements during the retreat?
During the retreat, you are provided with a private, thoughtfully prepared living space within a waterfront condominium setting in Miami Beach. The accommodation is designed to support both rest and introspection, with an emphasis on simplicity, cleanliness, and a calm, uncluttered environment. You have access to a private bedroom, bathroom, shared living areas, and in many cases a balcony or water-facing view that reinforces the retreat’s focus on natural surroundings and inner stillness. The space is structured to function as a supportive environment for practice rather than a conventional hotel stay. Essential amenities such as linens, towels, organic toiletries, and basic comfort provisions are included so that your attention remains focused on the retreat process rather than logistics or material concerns. The proximity to the ocean also allows easy access to natural environments that are intentionally integrated into the retreat schedule. Overall, the accommodation is designed to balance privacy with immersion, giving you the stability to rest while remaining fully engaged in the structured daily practice environment.
What kind of food is provided during the retreat?
The food provided during the retreat follows a sattvic, predominantly vegetarian and vegan-based nutritional framework designed to support mental clarity, digestive ease, and sustained energy throughout intensive practice. Meals are prepared fresh and emphasize organic, whole-food ingredients including fruits, vegetables, grains, legumes, nuts, seeds, and plant-based preparations. You can expect a structured daily rhythm of nourishing meals that typically includes breakfast, lunch or brunch, and dinner, along with snacks and beverages such as herbal teas, fresh juices, and tropical fruits. The dietary approach is intentionally light and clean to support meditation, yoga practice, and cognitive stability. Dietary accommodations can typically be made for specific needs such as gluten-free, dairy-free, low-fat, diabetic-friendly, or allergen-sensitive requirements. The intention is not culinary variety for its own sake, but physiological support for clarity, steadiness, and reduced internal heaviness during the retreat process. Food is treated as an integral component of the practice environment, directly supporting both physical well-being and mental focus.
What activities are included in the daily retreat experience?
The retreat includes a structured integration of yoga, meditation, breathwork, philosophical study, and guided self-inquiry practices. You participate in daily yoga sessions, pranayama practices, and meditation, typically organized around natural cycles such as sunrise and sunset to support physiological and attentional alignment. In addition to formal practice, you engage in workshops, satsang discussions, and one-on-one guidance sessions that focus on personal development and applied understanding of yogic principles. These sessions are designed to help you explore both practical techniques and deeper philosophical frameworks in a structured and accessible way. The retreat also includes restorative and experiential activities such as beach walks, nature immersion, swimming, and optional wellness modalities like sound healing or massage therapy. These are not separate leisure components but are integrated into the overall system to support nervous system regulation and reflective assimilation. The daily structure is designed to balance disciplined instruction with experiential integration, ensuring that learning is both embodied and sustainable.
How is transportation handled to and from the retreat location?
Transportation to and from the retreat is not included, and you are responsible for arranging your own travel to Miami Beach. The retreat location is situated in a highly accessible area with convenient access to major airports, rideshare services, taxis, and public transportation options. Once you arrive, the retreat environment is intentionally designed to minimize the need for additional travel. Most activities take place on-site or within walking distance of the ocean and surrounding natural areas, allowing the experience to remain immersive without logistical disruption. If visiting the Guru or attending events with Sri Sudarshan, admission tickets and transportation may be included in your retreat. Contact the retreat host for the specific dates’ agenda during your stay.
How is personal time balanced with structured instruction during the retreat?
The retreat is intentionally structured to balance guided instruction with personal integration time. You participate in daily practices including yoga, meditation, breathwork, and teachings, which form the core instructional framework of the experience. These sessions provide consistency, structure, and progressive depth across the retreat duration. Alongside this structured schedule, you are given significant periods of unstructured time for rest, reflection, study, journaling, or quiet personal practice. This balance is essential for allowing the nervous system and cognitive processes to assimilate the practices rather than remain in continuous input mode. One-on-one sessions and group teachings are interspersed with flexible time blocks so that learning can integrate naturally rather than accumulate as information overload. This rhythm supports both active engagement and restorative absorption. The overall design ensures that instruction and personal time function as complementary components of a unified process, supporting both transformation and sustainable integration.